Flowmodoro
Focus that fits your brain.
Flowmodoro is a calm, ADHD-friendly focus timer built for deep work without the productivity guilt. No streaks to break, no shame for pausing, no aggressive notifications — just quiet sessions that respect how your attention actually works, with classic Pomodoro cycles and open-ended Flow mode.
Key features
What Flowmodoro does well
Pomodoro Mode
Classic 25/5 cycles when you need structure; end a block early, extend it by 15 minutes, or take the break.
Flowmodoro (Flow Mode)
Open-ended deep-work sessions with breaks auto-scaled to how long you focused, so you rest proportionally.
Subject & Task Tracking
Organize sessions by subject and add per-session tasks so you remember what you set out to do.
Live Activity & Dynamic Island
Pause, skip, or end a session from the lock screen without unlocking.
Home & Lock Screen Widgets
Today's focus minutes, streak, and goal progress at a glance, in every size.
Calm by Design
Quiet mode, a Liquid Glass interface, and zero ads, tracking, or analytics — your sessions stay on your device.
Get the app
Available on the App Store.
The fine print